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Clean Skin |
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Wash your face thoroughly but gently using a cleansing cream or foam depending on your skin type. |
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Exfoliation |
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Remove dead skin to give your face a fresher look and remove fine lines. |
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Moisturize Face |
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Use a moisturizer on the face, neck and hands along with sunscreen since these are the areas most often exposed to the sun. |
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Massage Face |
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Massaging your face promotes blood flow to the skin cells giving them needed oxygen to rebuild and replace dead cells. |
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Exercise |
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Exercise, like massage increases blood flow to help rebuild skin cells as well as other cells throughout the body. |
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Healthy Diet |
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A healthy diet supplies the vitamins and nutrition needed to rebuild skin cells and keep the skin looking healthy. |
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Stay Hydrated |
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Water keeps the skin from becoming dried out. Be sure to refrain from getting fluids from caffeinated drinks since they tend to dehydrate the skin. |
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